ÿþ<html> <head> <title>The first National Congress to study the methods of Gymnastics development in the country</title> <meta content="Microsoft FrontPage 3.0" name="GENERATOR"> </head> <body bgColor="#ffffdd" background="../images/cnvbkgnd.jpg"> <div align="left"> <table height="289" width="747" border="0"> <tr> <td width="739" colSpan="2" height="65"><IMG height="67" src="../images/logo.gif" width="69"><IMG height="60" src="../images/leftlogo2.gif" width="146"><IMG height="60" src="../images/gymlogo3.gif" width="468"><IMG height="60" src="../images/rightlogo2.gif" width="48"></td> </tr> <tr> <td vAlign="top" width="3" height="515"><A href="../adrs.asp?l=home"><IMG height="37" src="../images/leftRow1xCol1B.gif" style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" width="94"></a><A href="../adrs.asp?l=profiles"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow2xCol1.gif" width="94"></A><A href="../adrs.asp?l=gympic"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow3xCol1.gif" width="94"></A><A href="../adrs.asp?l=education"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow4xCol1.gif" width="94"></A><A href="../adrs.asp?l=history"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow5xCol1.gif" width="94"></A><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow6xCol1A.gif" width="94"><A href="../adrs.asp?l=gymlaw"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="29" src="../images/leftRow7xCol1.gif" width="94"></A><A href="../adrs2.asp?l=validate"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow8xCol1.gif" width="94"></A><A href="../adrs.asp?l=search"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow9xCol1.gif" width="94"></A><A href="../adrs.asp?l=chat"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="28" src="../images/leftRow10xCol1.gif" width="94"></A><A href="../adrs.asp?l=contact"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="29" src="../images/leftRow11xCol1.gif" width="94"></A><A href="../adrs.asp?l=links"><IMG style="BORDER-RIGHT: 0px; BORDER-TOP: 0px; BORDER-LEFT: 0px; BORDER-BOTTOM: 0px" height="29" src="../images/leftRow12xCol1.gif" width="94"></A></td> <td vAlign="top" width="736" height="515"> <table height="188" width="100%" border="0"> <tr> <td width="100%" height="21"><SMALL><STRONG><SMALL><STRONG><SMALL><STRONG><A href="../adrs.asp?l=home">HOME</A>:Dictionary</STRONG></SMALL></STRONG></SMALL></STRONG></SMALL></td> </tr> <tr> <td vAlign="top" width="100%" height="159"> <table height="1" width="100%" border="0"> <tr> <td vAlign="top" width="69%" height="1"> <table border="1" width="100%" bordercolor="#c0c0c0" cellspacing="0" ID="Table1"> <tr> <td width="100%" colspan="2">Index: <a href="#A">"</a>&nbsp; <a href="#AE">'</a> &nbsp; <a href="#B">(</a>&nbsp; <a href="#P">~</a>&nbsp; <a href="#T">*</a> &nbsp; <a href="#J"> ,</a>&nbsp; <a href="#CH">†</a>&nbsp; <a href="#H">-</a> &nbsp; <a href="#KH">.</a>&nbsp; <a href="#D">/</a>&nbsp; <a href="#R">1</a> &nbsp; <a href="#Z">2</a>&nbsp; <a href="#JH"> ˜</a>&nbsp; <a href="#S">3</a> &nbsp; <a href="#SH">4</a>&nbsp; <a href="#Zd">6</a>&nbsp; <a href="#T">7</a> &nbsp; <a href="#En">9</a>&nbsp; <a href="#Gn">:</a>&nbsp; <a href="#F"> A</a> &nbsp; <a href="#GH">B</a>&nbsp; <a href="#G">¯</a>&nbsp; <a href="#M">E</a> &nbsp; <a href="#N">F</a>&nbsp; <a href="#V">H</a></td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%">'57D'-'* AFJ</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="A">"</a></td> </tr> <tr> <td width="50%">Back Shoulder Roll</td> <td width="50%">"A*'( (~'1'DD)k</td> </tr> <tr> <td width="50%">Dislocation</td> <td width="50%">"A*'( (/'1-DBG)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="AE">'</a></td> </tr> <tr> <td width="50%">Compulsory</td> <td width="50%">',('1J</td> </tr> <tr> <td width="50%">Optional</td> <td width="50%">'.*J'1J</td> </tr> <tr> <td width="50%">Apparatus</td> <td width="50%">'3('(G'</td> </tr> <tr> <td width="50%">From - standing position Fall to Bent Arm, One Leg Hyper Extended</td> <td width="50%">'A* ,DH(2EJFJ)k</td> </tr> <tr> <td width="50%">Headspring</td> <td width="50%">'3©D(©' 31 (2EJFJ)k</td> </tr> <tr> <td width="50%">Kip up to a straddle seat</td> <td width="50%">'3©D(©' ~' ('2 (~'1'DD)k</td> </tr> <tr> <td width="50%">At the End, Kip up to a straddle seat</td> <td width="50%">'3©D(©' /1 '(*/'J ~'1'DD</td> </tr> <tr> <td width="50%">Glide kip to lower Arm support</td> <td width="50%">'3©D(©' 2J1(~'1'DD)k</td> </tr> <tr> <td width="50%">Back up-rise</td> <td width="50%">'3©(©' (~'1'DD)k</td> </tr> <tr> <td width="50%">Kip up to a front support</td> <td width="50%">'3©D(©' (('1AJ©3)k</td> </tr> <tr> <td width="50%">Drop kip to a front support</td> <td width="50%">'3©D(©' /1 ,' (('1AJ©3)k</td> </tr> <tr> <td width="50%">Cast to a Back up-rise</td> <td width="50%">'3©(©' (('1AJ©3)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="B">(</a></td> </tr> <tr> <td width="50%">Mounts</td> <td width="50%">('D' 1A*F '2 H3JDG</td> </tr> <tr> <td width="50%">Exercise</td> <td width="50%">(1F'EG</td> </tr> <tr> <td width="50%">Handstand</td> <td width="50%">('D'F3 1HJ /3*G' (2EJFJ)k</td> </tr> <tr> <td width="50%">Forward Roll with strieght arms to stand with strieght legs</td> <td width="50%">('D'F3 :D* ,DH 2'FH 1'3*</td> </tr> <tr> <td width="50%">Hand spring from the Neek</td> <td width="50%">('D'F3 (1¯4* (~14 .1©)k</td> </tr> <tr> <td width="50%">Swing to a shulder Balance</td> <td width="50%">('D'F3 4'FG (~'1'DD)k</td> </tr> <tr> <td width="50%">Single leg mount</td> <td width="50%">('D' 1A*F '2 EJDG ('1AJ©3 (' J© ~'</td> </tr> <tr> <td width="50%">Back Horizontal Hang</td> <td width="50%">~1†E 9B( (/'1 -DBG)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="P">~</a></td> </tr> <tr> <td width="50%">Dismounts</td> <td width="50%">~'JJF 'E/F '2 H3JDG</td> </tr> <tr> <td width="50%">Heel to Heel</td> <td width="50%">~F,G H ~'4FG (7F'( ('2J)k</td> </tr> <tr> <td width="50%">Beat Board</td> <td width="50%">~J4 *.*G</td> </tr> <tr> <td width="50%">Long Horse</td> <td width="50%">~14 .1©</td> </tr> <tr> <td width="50%">Squat Vault</td> <td width="50%">~14 ~' *H /3* (.1©)k</td> </tr> <tr> <td width="50%">Straddle Vault</td> <td width="50%">~14 /1H 71AJF (.1©)k</td> </tr> <tr> <td width="50%">Flank Vault</td> <td width="50%">~14 ~GDH (.1©)k</td> </tr> <tr> <td width="50%">Forward Roll Dismount</td> <td width="50%">~14 :D* ,DH (.1© E7(B)k</td> </tr> <tr> <td width="50%">Front Somersault</td> <td width="50%">~4*© (2EJFJ)k</td> </tr> <tr> <td width="50%">Parallel Bars</td> <td width="50%">~'1'DD</td> </tr> <tr> <td width="50%">Front Dismount</td> <td width="50%">~14 ,DH (~'1'DD)k</td> </tr> <tr> <td width="50%">Rear Dismount</td> <td width="50%">~14 9B( (~'1'DD)k</td> </tr> <tr> <td width="50%">Sole circle Dismount</td> <td width="50%">~14 ©A ~' (('1AJ©3)k</td> </tr> <tr> <td width="50%">Shot under Swing Dismount</td> <td width="50%">~14 ©E1 BH3 (('1AJ©3)k</td> </tr> <tr> <td width="50%">Back Double cut-off</td> <td width="50%">~14 /1H 71AJF (/'1 -DBG)k</td> </tr> <tr> <td width="50%">Magnesium Carbonate</td> <td width="50%">~H/1 ˜JEF'3*J©</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="T">*</a></td> </tr> <tr> <td width="50%">Swing</td> <td width="50%">*'( .H1/F 1HJ H3JDG</td> </tr> <tr> <td width="50%">Mat</td> <td width="50%">*4©</td> </tr> <tr> <td width="50%">Front Scale On Either Leg</td> <td width="50%">*9'/DJ A14*G (2EJFJ)k</td> </tr> <tr> <td width="50%">Team</td> <td width="50%">*JE</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="J">,</a></td> </tr> <tr> <td width="50%">Tuck</td> <td width="50%">,E9 ©1/F (/F</td> </tr> <tr> <td width="50%">Jump on Both Feet Forward single Bounce</td> <td width="50%">,A*J J© ('1 1/ ©1/F '2 ,DH (7F'( ('2J)k</td> </tr> <tr> <td width="50%">Jump on Both Feet Backward single Bounce</td> <td width="50%">,A*J J© ('1 1/ ©1/F '2 9B( (7F'( ('2Ì)k</td> </tr> <tr> <td width="50%">Jump on Both Feet Forward Double Bounce</td> <td width="50%">,A*J /H ('1 ~1J/F H J©('1 1/ ©1/F 7F'( '2 ,DH</td> </tr> <tr> <td width="50%">Jump on Both Feet Backward Double Bounce</td> <td width="50%">,A*J /H ('1 ~1J/F H J©('1 1/ ©1/F 7F'( '2 9B(</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="CH">†</a></td> </tr> <tr> <td width="50%">Cartwheel</td> <td width="50%">†1. H AD© (2EJFJ)k</td> </tr> <tr> <td width="50%">Front Hip Circle</td> <td width="50%">†1. 4©E ,DH (('1AJ©3)k</td> </tr> <tr> <td width="50%">Back Hip Circle</td> <td width="50%">†1. 4©E 9B( (('1AJ©3)k</td> </tr> <tr> <td width="50%">Back single knee Circle</td> <td width="50%">†1. 2J1 J© 2'FH 9B( (('1AJ©3)k</td> </tr> <tr> <td width="50%">Back single Leg Circle</td> <td width="50%">†1. J© ~' 9B(</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="H">-</a></td> </tr> <tr> <td width="50%">Floor Exercise</td> <td width="50%">-1©'* 2EJFJ</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="KH">.</a></td> </tr> <tr> <td width="50%">Vaulting Box</td> <td width="50%">.1© E7(B</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="D">/</a></td> </tr> <tr> <td width="50%">Judge</td> <td width="50%">/'H1</td> </tr> <tr> <td width="50%">Can Can</td> <td width="50%">/1 ,' /HJ/F (7F'( ('2J)k</td> </tr> <tr> <td width="50%">Pin wheel</td> <td width="50%">/1H DF¯J (2EJFJ)k</td> </tr> <tr> <td width="50%">Squat Through To Back Support</td> <td width="50%">/1H /H ~' '2 *HJ /3*G' (2EJFJ)k</td> </tr> <tr> <td width="50%">Cut Both Legs Under Either Arm</td> <td width="50%">/1H /H ~' '2 ~GDH (2EJFJ)k</td> </tr> <tr> <td width="50%">Single Leg Cut</td> <td width="50%">/1H J© ~' (.1© -DBG)k</td> </tr> <tr> <td width="50%">Single Leg Full Circle</td> <td width="50%">/1H J© ~' cf` /1,G (.1© -DBG)k</td> </tr> <tr> <td width="50%">Still Rings</td> <td width="50%">/'1 -DBG</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="R">1</a></td> </tr> <tr> <td width="50%">Psychomotor</td> <td width="50%">1H'F -1©*J</td> </tr> <tr> <td width="50%">Front Up-rise to Straddle Seat</td> <td width="50%">1J(©' ~' ('2 (~'1'DD)k</td> </tr> <tr> <td width="50%">Front Up-rise</td> <td width="50%">1J(©' ~' ,A* (~'1'DD)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="Z">2</a></td> </tr> <tr> <td width="50%">Pike</td> <td width="50%">2'HJG ©1/F (/F</td> </tr> <tr> <td width="50%">Piked Support</td> <td width="50%">2'HJG E©+ (~'1'DD H /'1 -DBG)k</td> </tr> <tr> <td width="50%">Cast And Forward Single Leg Circle Mount</td> <td width="50%">2J1 J© 2'FH (('1AJ©3)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="JH">˜</a></td> </tr> <tr> <td width="50%">Gymnast</td> <td width="50%">˜JEF'3*</td> </tr> <tr> <td width="50%">Gymnastics</td> <td width="50%">˜JEF'3*J©</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="S">3</a></td> </tr> <tr> <td width="50%">Hand Stand</td> <td width="50%">3G ~'JG ('2 (2EJFJ)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="SH">4</a></td> </tr> <tr> <td width="50%">Cognitive</td> <td width="50%">4F'.* H /1©</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="Zd">6</a></td> </tr> <tr> <td width="50%">Forward Criss Cross</td> <td width="50%">61(/1 ,DH (7F'( ('2J)k</td> </tr> <tr> <td width="50%">Backward Criss Cross</td> <td width="50%">61(/1 9B( (7F'( ('2J)k</td> </tr> <tr> <td width="50%">Front Scissor</td> <td width="50%">61(/1 ,DH (.1© -DBG)k</td> </tr> <tr> <td width="50%">Back Scissor</td> <td width="50%">61(/1 9B( (.1© -DBG)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="Ta">7</a></td> </tr> <tr> <td width="50%">Rope Jumping</td> <td width="50%">7F'( ('2J</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="En">9</a></td> </tr> <tr> <td width="50%">Affective</td> <td width="50%">9'7AJ</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="Gn">:</a></td> </tr> <tr> <td width="50%">Forward Roll Tuck</td> <td width="50%">:D* ,DH ~' ,E9 (2EJFJ)k</td> </tr> <tr> <td width="50%">Forward Roll Feet Apart</td> <td width="50%">:D* ,DH ~' ('2 (2EJFJ)k</td> </tr> <tr> <td width="50%">Backward Roll Tuck</td> <td width="50%">:D* 9B( ~' ,E9 (2EJFJ)k</td> </tr> <tr> <td width="50%">Backward Roll Feet Apart</td> <td width="50%">:D* 9B( ~' ('2 (2EJFJ)k</td> </tr> <tr> <td width="50%">From Straddle Scat Forward Roll Feet Apart</td> <td width="50%">:D* ,DH ~' ('2 (~'1'DD)k</td> </tr> <tr> <td width="50%">Front Roll To a Muscle-up</td> <td width="50%">:D* ,DH (/'1 -DBG)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="F">A</a></td> </tr> <tr> <td width="50%">Federation</td> <td width="50%">A/1'3JHF</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="GH">B</a></td> </tr> <tr> <td width="50%">Layout</td> <td width="50%">BH3 ©1/F (/F</td> </tr> <tr> <td width="50%">Back Hip Circle Mount</td> <td width="50%">BHG 'J ('D' 1A*F '2 ('1AJ©3</td> </tr> <tr> <td width="50%">Muscle-up</td> <td width="50%">BHG 'J ('D' 1A*F '2 -DBG</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="G">¯</a></td> </tr> <tr> <td width="50%">Warm-up</td> <td width="50%">¯1E ©1/F (/F</td> </tr> <tr> <td width="50%">Rocking</td> <td width="50%">¯GH'1G (7F'( ('2J)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="M">E</a></td> </tr> <tr> <td width="50%">Coach</td> <td width="50%">E1(J</td> </tr> <tr> <td width="50%">Spotting</td> <td width="50%">E1'B(*</td> </tr> <tr> <td width="50%">Buck</td> <td width="50%">EJFJ .1©</td> </tr> <tr> <td width="50%">Front a Hang Swing To an Inlocation</td> <td width="50%">EG*'( (/'1 -DBG)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="N">F</a></td> </tr> <tr> <td width="50%">Front Handspring</td> <td width="50%">FJE ~4*© (2EJFJ)k</td> </tr> <tr> <td width="50%">Round-Off</td> <td width="50%">FJE ~4*© ~J† (2EJFJ)k</td> </tr> <tr> <td width="50%">Back Handspring</td> <td width="50%">FJE H'1H (2EJFJ)k</td> </tr> <tr> <td width="50%">&nbsp;</td> <td width="50%"><a name="V">H</a></td> </tr> <tr> <td width="50%">Back somersault</td> <td width="50%">H'1H (2EJFJ)k</td> </tr> <tr> <td width="50%">Back Extension</td> <td width="50%">HJEJ© ('D'F3 (2EJFJ)k</td> </tr> </table> </td> <td vAlign="top" width="31%" height="401"> <P align="right"><IMG height="495" src="../images/Recall1.jpg" width="186"></P> <p align="right">&nbsp;</p> <p align="right">&nbsp;</p> </td> </tr> <tr> <td width="100%" colSpan="2" height="21"> <dl> <dt></dt> </dl> <p><font color="#ff80ff"><small>Last Update 19 January 2003 By Gym Pars.</small></font></p> </td> </tr> </table> </td> </tr> </table> </td> </tr> <tr> <td vAlign="top" width="3" height="10"><!--STATS4ALL_START--> <script language="javascript"><!-- sver = 10;screensize="";colors="";navlan="";plug=""; ref = escape(document.referrer)+""; sUrl = escape(document.URL)+""; if((ref=="") || (ref=="undefined")){ref="bookmark";}; nav=navigator.appName; if(nav.substring(0,9)=="Microsoft"){nav="MSIE";}; version=Math.round(parseFloat(navigator.appVersion)*100); if((nav=="MSIE") && (parseInt(version)==2)){version=301;};java=""; if(navigator.appName=="Netscape"){ if(version>400) navlan=navigator.language; if(version>300)for(var i=0;i<navigator.plugins.length;i++)plug +=navigator.plugins[i].name+":"}; //--></script> <script language="javascript1.1"><!-- sver=11;java=(navigator.javaEnabled()==true)?"y":"n"; //--></script> <script language="javascript1.2"><!-- sver=12;screensize=screen.width+"*"+screen.height; colors=(nav=="MSIE")?screen.colorDepth:screen.pixelDepth; if(colors=="undefined"){colors="";}; //--></script> <script language="javascript1.3"><!-- sver=13; //--></script> <script language="javascript"><!-- arguments="&nav="+nav+"&version="+version+"&screensize="+screensize+"&colors="+colors+"&sver="+sver; arguments+="&java="+java+"&rf="+ref+"&navlan="+navlan+"&plug="+escape(plug)+"&sUrl="+sUrl; document.write ("<A HREF='http://www.stats4all.com/asp/login.asp?sSiteName=gymnast' target=_blank><IMG BORDER=0 height=16 width=16 SRC='http://www.hit.stats4all.com/asp/hit.asp?sSiteName=gymnast" + arguments + "&sExtra=None'></A>") //--></script> <script language="javascript1.2"><!-- document.write("<");document.write("!--"); //--></script> <noscript> <a href="http://www.stats4all.com/asp/login.asp?sSiteName=gymnast" target="_blank"><img height="16" src="http://www.hit.stats4all.com/asp/hit.asp?sSiteName=gymnast" width="16" border="0"></a> </noscript> <script language="javascript1.2"><!-- document.write("--");document.write(">"); //--></script> <!--STATS4ALL_END--></td> <td vAlign="top" width="736" height="10"></td> </tr> </table> </div> </body> </html>